Xiomara Rodriguez Arango

Xiomara Rodriguez Arango — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 52 to 57 in Nov 2025; 57 to 63 in Mar 2026; 63 to 57 in May 2026.

Squat, bench, deadlift

Squat

137.5 kg best

Bench

80.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	105May 2025	70May 2025	130May 2025	305May 2025	77.01May 2025	1
57 kg	137.5May 2026	80.5May 2026	155May 2026	373May 2026	87.67May 2026	2

Best lifts

Best Squat: 137.5 kgSet at Jornada Nacional de Powerlifting Valledupar, 20262.42× bodyweight
Best Bench: 80.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

16 May 2026Jornada Nacional de Powerlifting Valledupar1st373 kgTotal PR +20.5FCLP · 57 kg · Raw

Place: 1st
Total: 373
DOTS: 428.08
Bodyweight: 56.9

Total PR +20.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.52.42× bw
Bench	70No lift	70Good	80.5Good	80.51.42× bw
Deadlift	137.5Good	147.5Good	155Good	1552.73× bw

22 Mar 2026Campeonato Departamental Chequeo Selectivo Valle1st352.5 kgTotal PR +17.5FCLP · 63 kg · Raw

Place: 1st
Total: 352.5
DOTS: 398.78
Bodyweight: 58.1

Total PR +17.5

Past a best of 335 kg.

Squat PR +17.5

Past a best of 117.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	135Good	1352.32× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.33× bw
Deadlift	122.5Good	132.5Good	140Good	140

Opener → best

Squat: 115 up to 135+20
Bench: 67.5 up to 77.5+10
Deadlift: 122.5 up to 140+17.5
Opener total: 305 up to 352.5+47.5

What changed

Against Campeonato Finalización De Levantamiento De Potencia Clásico La Batalla Final, 20 Nov 2025.

Total: +17.5 kg
Squat: +17.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −0.10

20 Nov 2025Campeonato Finalización De Levantamiento De Potencia Clásico La Batalla Final1st335 kgTotal PR +30FCLP · 57 kg · Raw

Place: 1st
Total: 335
DOTS: 396.40
Bodyweight: 54.3

Total PR +30

Past a best of 305 kg.

Squat PR +12.5

Past a best of 105 kg.

Bench PR +7.5

Past a best of 70 kg.

Deadlift PR +10

Past a best of 130 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	112.5Good	117.5Good	117.52.16× bw
Bench	70No lift	70Good	77.5Good	77.51.43× bw
Deadlift	125Good	135Good	140Good

Opener → best

Squat: 107.5 up to 117.5+10
Bench: 70 up to 77.5+7.5
Deadlift: 125 up to 140+15
Opener total: 302.5 up to 335+32.5

What changed

Against Campeonato Nacional Powerlifting Clásico Open y Master, 16 May 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +7.5 kg
Deadlift: +10 kg
GL: +4.59

Is this your competition record?

Best performance and total

Compare Xiomara Rodriguez Arango