Xuan Hung Nguyen

Xuan Hung Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

150 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	227.5Jan 2026	150Jan 2026	247.5Jan 2026	625Jan 2026	73.61Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at STS Arise, 20261.95× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 Jan 2026STS Arise1st625 kgTotal PR +17.5USAPL · 125 kg · Raw

Place: 1st
Total: 625
GL: 73.61
DOTS: 362.57
Bodyweight: 116.5

Total PR +17.5

Past a best of 607.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.51.95× bw
Bench	135Good	142.5Good	150Good	1501.29× bw
Deadlift	220Good	235Good	247.5Good	247.52.12× bw

3 May 2025Cinco De Kilos1st607.5 kgUSAPL · 125 kg · Raw

Place: 1st
Total: 607.5
GL: 72.85
DOTS: 357.52
Bodyweight: 111.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	202.5Good	210Good	217.5Good	217.51.94× bw
Bench	130Good	140Good	147.5Good	147.51.32× bw
Deadlift	217.5Good	230Good	242.5Good	242.52.17× bw

Opener → best

Squat: 202.5 up to 217.5+15
Bench: 130 up to 147.5+17.5
Deadlift: 217.5 up to 242.5+25
Opener total: 550 up to 607.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Xuan Hung Nguyen

Xuan Hung Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best