Yael Hoogma

Yael Hoogma — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

105 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Nov 2025	105Nov 2025	210Nov 2025	505Nov 2025	71.87Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Lichtstad Cup, 20252.42× bodyweight
Best Bench: 105 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025Lichtstad Cup22nd505 kgTotal PR +40KNKF-SP · 83 kg · Raw

Place: 22nd
Total: 505
DOTS: 351.91
Bodyweight: 78.6

Total PR +40

Past a best of 465 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	182.5Good	190Good	1902.42× bw
Bench	92.5Good	100Good	105Good	1051.34× bw
Deadlift	195Good	210Good	225No lift	2102.67× bw

22 Jun 2025Subjunioren NK Powerliften7th465 kgTotal PR +7.5KNKF-SP · 83 kg · Raw

Place: 7th
Total: 465
DOTS: 322.97
Bodyweight: 79

Total PR +7.5

Past a best of 457.5 kg.

Bench PR +5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 200 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175No lift	1652.09× bw
Bench	87.5Good	92.5Good	97.5Good	97.51.23× bw
Deadlift	175Good	190Good	202.5Good

Opener → best

Squat: 155 up to 165+10
Bench: 87.5 up to 97.5+10
Deadlift: 175 up to 202.5+27.5
Opener total: 417.5 up to 465+47.5

What changed

Against SBD Paascup, 19 Apr 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.36
DOTS

19 Apr 2025SBD Paascup38th457.5 kgKNKF-SP · 83 kg · Raw

Place: 38th
Total: 457.5
DOTS: 321.83
Bodyweight: 77.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	165Good	1652.13× bw
Bench	80Good	87.5Good	92.5Good	92.51.20× bw
Deadlift	175Good	190Good	200Good	2002.58× bw

Opener → best

Squat: 145 up to 165+20
Bench: 80 up to 92.5+12.5
Deadlift: 175 up to 200+25
Opener total: 400 up to 457.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yael Hoogma

Yael Hoogma

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best