Yannik Russok

Yannik Russok — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

165 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	240Aug 2025	165Aug 2025	300Aug 2025	705Aug 2025	82.13Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at Landesmeisterschaft Schleswig-Holstein KDK Aktive/Masters, 20252.01× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Bezirksmeisterschaft SH KDK.

Recent meets

2 Aug 2025Landesmeisterschaft Schleswig-Holstein KDK Aktive/Masters3rd705 kgTotal PR +15BVDK · 120 kg · Raw

Place: 3rd
Total: 705
DOTS: 405.56
Bodyweight: 119.4

Total PR +15

Past a best of 690 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	235No lift	240Good	2402.01× bw
Bench	165Good	167.5No lift	167.5No lift	1651.38× bw
Deadlift	290Good	300Good	305No lift	3002.51× bw

12 Apr 2025Bezirksmeisterschaft SH KDK1st690 kgBVDK · 120 kg · Raw

Place: 1st
Total: 690
DOTS: 397.83
Bodyweight: 118.6

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	235Good	245No lift	245No lift	2351.98× bw
Bench	157.5Good	160No lift	162.5No lift	157.51.33× bw
Deadlift	290Good	297.5Good	302.5No lift	297.52.51× bw

Opener → best

Squat: 235 up to 235
Bench: 157.5 up to 157.5
Deadlift: 290 up to 297.5+7.5
Opener total: 682.5 up to 690+7.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yannik Russok

Yannik Russok

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best