Yannis Kouparitsas

Yannis Kouparitsas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 93 to 100 in Apr 2025; 100 to 90 in Nov 2025.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

162.5 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	227.5Nov 2025	152.5Nov 2025	245Nov 2025	625Nov 2025	83.43Nov 2025	1
93 kg	185Oct 2024	145Oct 2024	225Oct 2024	555Oct 2024	73.40Oct 2024	1

Best lifts

Best Squat: 227.5 kgSet at Tested Tournament, 20252.55× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tested Tournament.

Recent meets

29 Nov 2025Tested Tournament2nd625 kgGPL · 90 kg · Raw

Place: 2nd
Total: 625
DOTS: 405.84
Bodyweight: 89.3

Squat PR +2.5

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	232.5No lift	227.52.55× bw
Bench	145Good	150Good	152.5Good	152.51.71× bw
Deadlift	220Good	235Good	245Good	2452.75× bw

13 Apr 2025Tromaras Pro4th640 kgTotal PR +85GPL · 100 kg · Raw

Place: 4th
Total: 640
DOTS: 395.14
Bodyweight: 99.3

Total PR +85

Past a best of 555 kg.

Squat PR +40

Past a best of 185 kg.

Bench PR +17.5

Past a best of 145 kg.

Deadlift PR +27.5

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	207.5Good	220Good	225Good	2252.27× bw
Bench	155Good	162.5Good	167.5No lift	162.51.64× bw
Deadlift	230Good	242.5Good	252.5Good

Opener → best

Squat: 207.5 up to 225+17.5
Bench: 155 up to 162.5+7.5
Deadlift: 230 up to 252.5+22.5
Opener total: 592.5 up to 640+47.5

What changed

Against Patras Challenge II, 5 Oct 2024.

Total: +85 kg
Squat: +40 kg
Bench: +17.5 kg
Deadlift: +27.5 kg
GL: +7.72
DOTS

5 Oct 2024Patras Challenge II8th555 kgHPF · 93 kg · Raw

Place: 8th
Total: 555
DOTS: 356.98
Bodyweight: 91

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	200No lift	200No lift	1852.03× bw
Bench	140Good	145Good	150No lift	1451.59× bw
Deadlift	205Good	217.5Good	225Good	2252.47× bw

Opener → best

Squat: 185 up to 185
Bench: 140 up to 145+5
Deadlift: 205 up to 225+20
Opener total: 530 up to 555+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Yannis Kouparitsas