Yaroslav Yaromenok

Yaroslav Yaromenok — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

210 kg best

Bench

115 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	210Dec 2025	115Dec 2025	250Dec 2025	575Dec 2025	76.99Dec 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at World Championships, 20252.37× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Open Championship of the Central Federal District of Russia.

Recent meets

6 Dec 2025World Championships2nd575 kgTotal PR +125WRPF · 90 kg · Wraps

Place: 2nd
Total: 575
DOTS: 374.56
Bodyweight: 88.7

Total PR +125

Past a best of 450 kg.

Squat PR +57.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	210Good	2102.37× bw
Bench	105Good	112.5No lift	115Good	1151.30× bw
Deadlift	240Good	250Good	257.5No lift	2502.82× bw

7 Jun 2025Open Championship of the Central Federal District of Russia1st450 kgIPL-Russia · 90 kg · Wraps

Place: 1st
Total: 450
DOTS: 301.97
Bodyweight: 83.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140No lift	140Good	152.5Good	152.51.82× bw
Bench	85Good	92.5Good	97.5Good	97.51.16× bw
Deadlift	170Good	185Good	200Good	2002.38× bw

Opener → best

Squat: 140 up to 152.5+12.5
Bench: 85 up to 97.5+12.5
Deadlift: 170 up to 200+30
Opener total: 395 up to 450+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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