Yen May Ong

Yen May Ong — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

75 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	110Feb 2026	75Aug 2025	152.5Feb 2026	330Feb 2026	63.10Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Powerlifting Singapore National Championship 26, 20261.35× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Into The Den SBD Throwdown.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 262nd330 kgTotal PR +7.5PS · 84 kg · Raw

Place: 2nd
Total: 330
DOTS: 308.20
Bodyweight: 81.5

Total PR +7.5

Past a best of 322.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.35× bw
Bench	67.5Good	75No lift	75No lift	67.50.83× bw
Deadlift	135Good	145Good	152.5Good	152.51.87× bw

9 Aug 2025Into The Den SBD Throwdown1st322.5 kgPS · 84 kg · Raw

Place: 1st
Total: 322.5
DOTS: 300.03
Bodyweight: 82.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	85Good	95Good	97.5Good	97.51.19× bw
Bench	65Good	70Good	75Good	750.91× bw
Deadlift	135Good	145Good	150Good	1501.83× bw

Opener → best

Squat: 85 up to 97.5+12.5
Bench: 65 up to 75+10
Deadlift: 135 up to 150+15
Opener total: 285 up to 322.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yen May Ong

Yen May Ong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best