Yeshua Flores Diaz

Yeshua Flores Diaz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

100 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	175Mar 2026	100Nov 2025	185Nov 2025	455Mar 2026	67.66Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Mega Nacional, 20262.42× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 1er Selectivo Estatal de Puebla.

Recent meets

13 Mar 2026Mega Nacional8th455 kgTotal PR +12.5FEMEPO · 74 kg · Raw

Place: 8th
Total: 455
DOTS: 334.65
Bodyweight: 72.2

Total PR +12.5

Past a best of 442.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1752.42× bw
Bench	100Good	105No lift	105No lift	1001.39× bw
Deadlift	180Good	195No lift	200No lift	1802.49× bw

14 Nov 20251er Selectivo Estatal de Puebla2nd442.5 kgFEMEPO · 74 kg · Raw

Place: 2nd
Total: 442.5
DOTS: 326.98
Bodyweight: 71.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	157.5Good	157.52.20× bw
Bench	90Good	97.5Good	100Good	1001.39× bw
Deadlift	170Good	185Good	195No lift	1852.58× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 90 up to 100+10
Deadlift: 170 up to 185+15
Opener total: 405 up to 442.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yeshua Flores Diaz