Yining Mao

Attempt

Yining Mao — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 48 in Jun 2025.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

70 kg best

Deadlift

137.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	112.5Jun 2025	70Jun 2025	137.5Jun 2025	320Jun 2025	87.07Jun 2025	2
52 kg	112.5Mar 2025	70Mar 2025	127.5Mar 2025	310Mar 2025	80.38Mar 2025	1

Best lifts

Best Squat: 112.5 kgSet at Raw Nationals, 20252.35× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Make Your Own Luck Open.

Recent meets

12 Jun 2026Raw Nationals7th310 kgUSAPL · 48 kg · Raw

Place: 7th
Total: 310
GL: 84.44
DOTS: 400.95
Bodyweight: 47.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Jun 2025Raw Nationals10th320 kgTotal PR +10USAPL · 48 kg · Raw

Place: 10th
Total: 320
GL: 87.07
DOTS: 413.57
Bodyweight: 47.9

Total PR +10

Past a best of 310 kg.

Deadlift PR +10

Past a best of 127.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	105Good	110Good	112.5Good	112.52.35× bw
Bench	65Good	67.5Good	70Good	701.46× bw
Deadlift	127.5Good	132.5Good	137.5Good	137.5

Opener → best

Squat: 105 up to 112.5+7.5
Bench: 65 up to 70+5
Deadlift: 127.5 up to 137.5+10
Opener total: 297.5 up to 320+22.5

What changed

Against Make Your Own Luck Open, 15 Mar 2025.

Total: +10 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +6.69
DOTS

15 Mar 2025Make Your Own Luck Open1st310 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 310
GL: 80.38
DOTS: 385.97
Bodyweight: 50.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	107.5Good	112.5Good	112.52.23× bw
Bench	65Good	67.5Good	70Good	701.39× bw
Deadlift	122.5Good	127.5Good	132.5No lift	127.52.53× bw

Opener → best

Squat: 102.5 up to 112.5+10
Bench: 65 up to 70+5
Deadlift: 122.5 up to 127.5+5
Opener total: 290 up to 310+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yining Mao

Yining Mao

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

Squat	107.5Good	112.5No lift	115No lift	107.52.25× bw
Bench	65Good	67.5Good	70Good	701.46× bw
Deadlift	127.5Good	132.5Good	137.5No lift	132.52.77× bw