Yiu Pak Kiu

Yiu Pak Kiu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

82.5 kg best

Deadlift

211 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	145Jun 2025	82.5Jun 2025	211Jun 2025	438.5Jun 2025	68.78Jun 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at International Powerlifting Competition Selection Event, 20252.22× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 International Powerlifting Competition Selection Event.

Recent meets

7 Jun 2025International Powerlifting Competition Selection Event1st438.5 kgHKWPA · 66 kg · Raw

Place: 1st
Total: 438.5
DOTS: 346.60
Bodyweight: 65.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	145No lift	145No lift	145Good	1452.22× bw
Bench	75Good	82.5Good	87.5No lift	82.51.26× bw
Deadlift	180Good	195Good	211Good	2113.23× bw

Is this your competition record?

Best performance and total

Compare Yiu Pak Kiu