Ymanuel Paul Valderrama

Ymanuel Paul Valderrama — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 67.5 in Dec 2025.

Squat, bench, deadlift

Squat

222.5 kg best

Bench

155 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	222.5Jun 2026	155Jun 2026	275Dec 2025	647.5Jun 2026	100.33Jun 2026	3
75 kg	202.5Sep 2025	150Nov 2024	260Sep 2025	607.5Sep 2025	89.95Sep 2025	3

Best lifts

Best Squat: 222.5 kgSet at Raw Nationals, 20263.33× bodyweight
Best Bench: 155 kg

Honors & milestones

National Champion: Won their division at the 2026 Raw Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

12 Jun 2026Raw Nationals1st647.5 kgTotal PR +17.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 647.5
GL: 100.33
DOTS: 503.13
Bodyweight: 66.8

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	202.5Good	212.5Good	222.5Good	222.53.33× bw
Bench	145Good	155Good	162.5No lift	1552.32× bw
Deadlift	260Good	270Good	280No lift	2704.04× bw

28 Mar 2026New York State Championships1st630 kgTotal PR +15USAPL · 67.5 kg · Raw

Place: 1st
Total: 630
GL: 97.97
DOTS: 491.97
Bodyweight: 66.3

Total PR +15

Past a best of 615 kg.

Squat PR +7.5

Past a best of 202.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	222.5No lift	2103.17× bw
Bench	150No lift	150Good	155No lift	1502.26× bw
Deadlift	255Good	270Good	275

Opener → best

Squat: 200 up to 210+10
Bench: 150 up to 150
Deadlift: 255 up to 270+15
Opener total: 605 up to 630+25

What changed

Against Intrepid Classic, 6 Dec 2025.

Total: +15 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +2.37
DOTS

6 Dec 2025Intrepid Classic1st615 kgTotal PR +7.5USAPL · 67.5 kg · Raw

Place: 1st
Total: 615
GL: 95.60
DOTS: 479.99
Bodyweight: 66.3

Total PR +7.5

Past a best of 607.5 kg.

Deadlift PR +15

Past a best of 260 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195No lift	195Good	1952.94× bw
Bench	145Good	152.5No lift	152.5No lift	1452.19× bw
Deadlift	240Good	260Good	275Good

Opener → best

Squat: 185 up to 195+10
Bench: 145 up to 145
Deadlift: 240 up to 275+35
Opener total: 570 up to 615+45

What changed

Against Northeast Regionals, 6 Sep 2025.

Total: +7.5 kg
Squat: −7.5 kg
Bench: ±0 kg
Deadlift: +15 kg
GL: +5.65
DOTS

Is this your competition record?

Best performance and total

Compare Ymanuel Paul Valderrama