Yolanda Okyere

Yolanda Okyere — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

125 kg best

Bench

65 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	125May 2026	65Feb 2026	175May 2026	365May 2026	65.87May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 125 kgSet at Breda Open Cup, 20261.30× bodyweight
Best Bench: 65 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Breda Open Cup.

Recent meets

9 May 2026Breda Open Cup3rd365 kgTotal PR +22.5KNKF-SP · 84+ kg · Raw

Place: 3rd
Total: 365
DOTS: 316.70
Bodyweight: 95.9

Total PR +22.5

Past a best of 342.5 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	125Good	1251.30× bw
Bench	65Good	70No lift	70No lift	650.68× bw
Deadlift	160Good	175Good	185No lift	1751.82× bw

28 Feb 2026Northside Barbell Cup2nd342.5 kgTotal PR +22.5KNKF-SP · 84+ kg · Raw

Place: 2nd
Total: 342.5
DOTS: 297.16
Bodyweight: 95.9

Total PR +22.5

Past a best of 320 kg.

Bench PR +10

Past a best of 55 kg.

Deadlift PR +15

Past a best of 155 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	107.5Good	115No lift	115No lift	107.51.12× bw
Bench	60No lift	60Good	65Good	650.68× bw
Deadlift	155Good	165Good	170Good

Opener → best

Squat: 107.5 up to 107.5
Bench: 60 up to 65+5
Deadlift: 155 up to 170+15
Opener total: 322.5 up to 342.5+20

What changed

Against Lichtstad Cup, 29 Nov 2025.

Total: +22.5 kg
Squat: −2.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +3.65
DOTS

29 Nov 2025Lichtstad Cup6th320 kgKNKF-SP · 84+ kg · Raw

Place: 6th
Total: 320
DOTS: 280.39
Bodyweight: 93.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	110Good	1101.17× bw
Bench	55Good	60No lift	60No lift	550.59× bw
Deadlift	135Good	142.5Good	155Good	1551.65× bw

Opener → best

Squat: 95 up to 110+15
Bench: 55 up to 55
Deadlift: 135 up to 155+20
Opener total: 285 up to 320+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yolanda Okyere

Yolanda Okyere

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best