Yoong Ling Kilgannon

Yoong Ling Kilgannon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

95 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	180Feb 2025	95Feb 2025	192.5Sep 2024	467.5Feb 2025	92.24Feb 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Open Nationals, 20252.37× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2024 All In Barbell: Strength Trials.

Recent meets

21 Feb 2025Open Nationals3rd467.5 kgTotal PR +5APLA · 76 kg · Raw

Place: 3rd
Total: 467.5
DOTS: 452.55
Bodyweight: 75.9

Total PR +5

Past a best of 462.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	167.5Good	175Good	180Good	1802.37× bw
Bench	87.5Good	92.5No lift	95Good	951.25× bw
Deadlift	180Good	192.5Good	207.5No lift	192.52.54× bw

28 Sep 2024All In Barbell: Strength Trials1st462.5 kgAPLA · 76 kg · Raw

Place: 1st
Total: 462.5
DOTS: 447.65
Bodyweight: 75.9

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.52.34× bw
Bench	85Good	90Good	92.5Good	92.51.22× bw
Deadlift	167.5Good	180Good	192.5Good	192.52.54× bw

Opener → best

Squat: 160 up to 177.5+17.5
Bench: 85 up to 92.5+7.5
Deadlift: 167.5 up to 192.5+25
Opener total: 412.5 up to 462.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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