Yoshito Nishimura

Yoshito Nishimura — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Bench World Championships; bench only at Bench Nationals.

Squat, bench, deadlift

Squat

205 kg best

Bench

142.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	205Jun 2025	142.5Dec 2025	232.5Dec 2025	570Jun 2025	93.85Jun 2025	3
67.5 kg	—	137.5Jul 2026	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Raw Nationals, 20253.44× bodyweight
Best Bench: 142.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Bench Nationals.

Recent meets

All 4 meets

11 Jul 2026Bench Nationals1st137.5 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 137.5
GL: 79.59
DOTS: 110.80
Bodyweight: 63.6

2 / 3 attempts made · 1 missed · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Dec 2025Open & Masters World Championships2nd570 kgINTDFPA · 60 kg · Raw

Place: 2nd
Total: 570
DOTS: 483.63
Bodyweight: 59.6

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +7.5

Past a best of 225 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	200No lift	1953.27× bw
Bench	130Good	137.5Good	142.5Good	142.52.39× bw
Deadlift	210Good	225Good	232.5Good

Opener → best

Squat: 182.5 up to 195+12.5
Bench: 130 up to 142.5+12.5
Deadlift: 210 up to 232.5+22.5
Opener total: 522.5 up to 570+47.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: ±0 kg
Squat: −10 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: −0.06
DOTS

7 Nov 2025Bench World Championships2nd132.5 kgINTDFPA · 60 kg · Raw

Place: 2nd
Total: 132.5
DOTS: 112.22
Bodyweight: 59.8

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	132.5No lift	132.5Good	142.5No lift	132.52.22× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 132.5 up to 132.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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