Youngbong Noh

Youngbong Noh — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jun 2025.

Squat, bench, deadlift

Squat

200 kg best

Bench

145 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	187.5Dec 2024	140Dec 2024	225Dec 2024	552.5Dec 2024	73.82Dec 2024	1
100 kg	200Jun 2025	145Dec 2025	220Jun 2025	562.5Jun 2025	73.01Dec 2025	2

Best lifts

Best Squat: 200 kgSet at Korea Nationals, 20252.11× bodyweight
Best Bench: 145 kg

Honors & milestones

National Champion: Won their division at the 2025 Korea Nationals.

Recent meets

11 Dec 2025Open & Masters World Championships4th560 kgINTDFPA · 100 kg · Raw

Place: 4th
Total: 560
DOTS: 355.10
Bodyweight: 93.7

Bench PR +2.5

Past a best of 142.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	202.5No lift	1952.08× bw
Bench	135Good	142.5No lift	145Good	1451.55× bw
Deadlift	205Good	220Good	227.5No lift	2202.35× bw

14 Jun 2025Korea Nationals1st562.5 kgTotal PR +10USAPL · 100 kg · Raw

Place: 1st
Total: 562.5
GL: 72.96
DOTS: 354.93
Bodyweight: 94.6

Total PR +10

Past a best of 552.5 kg.

Squat PR +12.5

Past a best of 187.5 kg.

Bench PR +2.5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	200Good	2002.11× bw
Bench	135Good	142.5Good	150No lift	142.51.51× bw
Deadlift	205Good	220Good	230No lift

Opener → best

Squat: 175 up to 200+25
Bench: 135 up to 142.5+7.5
Deadlift: 205 up to 220+15
Opener total: 515 up to 562.5+47.5

What changed

Against Korea TITANS, 15 Dec 2024.

Total: +10 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.86
DOTS

15 Dec 2024Korea TITANS2nd552.5 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 552.5
GL: 73.82
DOTS: 359.07
Bodyweight: 89.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	195No lift	187.52.10× bw
Bench	132.5Good	135Good	140Good	1401.57× bw
Deadlift	205Good	215Good	225Good	2252.53× bw

Opener → best

Squat: 177.5 up to 187.5+10
Bench: 132.5 up to 140+7.5
Deadlift: 205 up to 225+20
Opener total: 515 up to 552.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Youngbong Noh

Youngbong Noh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best