Younis Poulaud — powerlifting results, records and meets · Attempt

Younis Poulaud — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

155 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	242.5Mar 2026	155Dec 2025	260Mar 2026	655Mar 2026	85.69Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Grand Prix de Rennes, 20262.61× bodyweight
Best Bench: 155

Honors & milestones

Podium Finish: Finished top three at the 2026 Grand Prix de Rennes.

Recent meets

28 Mar 2026Grand Prix de Rennes2nd655 kgTotal PR +12.5FFForce · 93 kg · Raw

Place: 2nd
Total: 655
DOTS: 416.74
Bodyweight: 93

Total PR +12.5

Past a best of 642.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Dec 2025Championnat Régional FA Jeunes Bretagne5th642.5 kgTotal PR +15FFForce · 93 kg · Raw

Place: 5th
Total: 642.5
DOTS: 410.29
Bodyweight: 92.3

Total PR +15

Past a best of 627.5 kg.

Bench PR +12.5

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 245 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240No lift	232.52.52× bw
Bench	147.5Good	155Good	160No lift	1551.68× bw
Deadlift	230Good	245Good	255Good

Opener → best

Squat: 220 up to 232.5+12.5
Bench: 147.5 up to 155+7.5
Deadlift: 230 up to 255+25
Opener total: 597.5 up to 642.5+45

What changed

Against Championnat Régional FA/PL Bretagne, 21 Dec 2024.

Total: +15 kg
Squat: −7.5 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +1.72

21 Dec 2024Championnat Régional FA/PL Bretagne5th627.5 kgTotal PR +20FFForce · 93 kg · Raw

Place: 5th
Total: 627.5
DOTS: 401.88
Bodyweight: 91.8

Total PR +20

Past a best of 607.5 kg.

Squat PR +5

Past a best of 235 kg.

Bench PR +2.5

Past a best of 140 kg.

Deadlift PR +12.5

Past a best of 232.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240Good	2402.62× bw
Bench	127.5Good	135Good	142.5Good	142.51.55× bw
Deadlift	220Good	235Good	245Good	245

Opener → best

Squat: 220 up to 240+20
Bench: 127.5 up to 142.5+15
Deadlift: 220 up to 245+25
Opener total: 567.5 up to 627.5+60

What changed

Against Grand Prix de Plougastel, 19 Oct 2024.

Total: +20 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +12.5 kg
GL: +2.85
DOTS