Yudai Yashiro

Yudai Yashiro — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

145 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	245Feb 2026	145Oct 2025	285Feb 2026	675Feb 2026	99.17Feb 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at 30th Japan Classic Powerlifting Championships, 20263.32× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 4th Japan Grand Prix.

Recent meets

13 Feb 202630th Japan Classic Powerlifting Championships4th675 kgTotal PR +25JPA · 74 kg · Raw

Place: 4th
Total: 675
GL: 99.17
DOTS: 488.89
Bodyweight: 73.9

Total PR +25

Past a best of 650 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	245Good	2453.32× bw
Bench	140Good	145Good	147.5No lift	1451.96× bw
Deadlift	270Good	285Good	295No lift	2853.86× bw

25 Oct 20254th Japan Grand Prix3rd630 kgJPA · 74 kg · Raw

Place: 3rd
Total: 630
GL: 92.75
DOTS: 457.51
Bodyweight: 73.6

Bench PR +5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240No lift	2303.13× bw
Bench	137.5Good	142.5Good	145Good	1451.97× bw
Deadlift	235Good	247.5No lift	255Good	2553.46× bw

Opener → best

Squat: 220 up to 230+10
Bench: 137.5 up to 145+7.5
Deadlift: 235 up to 255+20
Opener total: 592.5 up to 630+37.5

What changed

Against The 29th Japan Classic Powerlifting Championship, 23 Feb 2025.

Total: −20 kg
Squat: −10 kg
Bench: +5 kg
Deadlift: −15 kg
GL: −3.22

23 Feb 2025The 29th Japan Classic Powerlifting Championship6th650 kgJPA · 74 kg · Raw

Place: 6th
Total: 650
GL: 95.97
DOTS: 473.73
Bodyweight: 73.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	240Good	2403.28× bw
Bench	127.5Good	135Good	140Good	1401.91× bw
Deadlift	252.5Good	270Good	285No lift	2703.69× bw

Opener → best

Squat: 220 up to 240+20
Bench: 127.5 up to 140+12.5
Deadlift: 252.5 up to 270+17.5
Opener total: 600 up to 650+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yudai Yashiro

Yudai Yashiro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best