Yuho Hamada

Yuho Hamada — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

102.5 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	170Jul 2025	102.5Jul 2025	170Jul 2025	442.5Jul 2025	97.52Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at Asian/Pacific/African Classic & Equipped Championships, 20252.73× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Feb 202630th Japan Classic Powerlifting Championships1st422.5 kgJPA · 63 kg · Raw

Place: 1st
Total: 422.5
GL: 93.26
DOTS: 458.20
Bodyweight: 62.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Jul 2025Asian/Pacific/African Classic & Equipped Championships3rd442.5 kgTotal PR +22.5AsianPF · 63 kg · Raw

Place: 3rd
Total: 442.5
GL: 97.52
DOTS: 479.18
Bodyweight: 62.3

Total PR +22.5

Past a best of 420 kg.

Squat PR +10

Past a best of 160 kg.

Bench PR +2.5

Past a best of 100 kg.

Deadlift PR +10

Past a best of 160 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	170Good	1702.73× bw
Bench	97.5Good	102.5Good	105No lift	102.51.65× bw
Deadlift	160Good	170Good	177.5No lift

Opener → best

Squat: 160 up to 170+10
Bench: 97.5 up to 102.5+5
Deadlift: 160 up to 170+10
Opener total: 417.5 up to 442.5+25

What changed

Against The 29th Japan Classic Powerlifting Championship, 23 Feb 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +4.72

23 Feb 2025The 29th Japan Classic Powerlifting Championship1st420 kgJPA · 63 kg · Raw

Place: 1st
Total: 420
GL: 92.80
DOTS: 455.94
Bodyweight: 62

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	160Good	1602.58× bw
Bench	95Good	100Good	102.5No lift	1001.61× bw
Deadlift	145Good	155Good	160Good	1602.58× bw

Opener → best

Squat: 145 up to 160+15
Bench: 95 up to 100+5
Deadlift: 145 up to 160+15
Opener total: 385 up to 420+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yuho Hamada

Yuho Hamada

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

Squat	150Good	160Good	165Good	1652.65× bw
Bench	97.5Good	102.5Good	105No lift	102.51.65× bw
Deadlift	155Good	162.5No lift	162.5No lift	1552.49× bw