Yujan Rai

Yujan Rai — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

162.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	235Apr 2025	162.5Apr 2025	245Apr 2025	642.5Apr 2025	89.32Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at BUCS Powerlifting Championships, 20252.86× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Gloucestershire Powerlifting Open.

Recent meets

18 Apr 2025BUCS Powerlifting Championships20th642.5 kgTotal PR +32.5BP · 83 kg · Raw

Place: 20th
Total: 642.5
GL: 89.32
DOTS: 435.82
Bodyweight: 82.3

Total PR +32.5

Past a best of 610 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	207.5Good	222.5Good	235Good	2352.86× bw
Bench	147.5Good	155Good	162.5Good	162.51.97× bw
Deadlift	225Good	237.5Good	245Good	2452.98× bw

25 Jan 2025Gloucestershire Powerlifting Open2nd610 kgEPA · 83 kg · Raw

Place: 2nd
Total: 610
DOTS: 414.64
Bodyweight: 82

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195No lift	205Good	215Good	2152.62× bw
Bench	145Good	152.5Good	160Good	1601.95× bw
Deadlift	212.5Good	225Good	235Good	2352.87× bw

Opener → best

Squat: 195 up to 215+20
Bench: 145 up to 160+15
Deadlift: 212.5 up to 235+22.5
Opener total: 552.5 up to 610+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yujan Rai

Yujan Rai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best