Yumi Liu

Yumi Liu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

70 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	145May 2025	70Sep 2025	135Mar 2025	342.5May 2025	77.69May 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at California State Championships, 20262.42× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

24 Jan 2026California State Championships1st337.5 kgUSAPL · 60 kg · Raw

Place: 1st
Total: 337.5
GL: 76.29
DOTS: 374.13
Bodyweight: 60

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025West Regionals5th340 kgUSAPL · 60 kg · Raw

Place: 5th
Total: 340
GL: 76.99
DOTS: 377.50
Bodyweight: 59.9

Bench PR +5

Past a best of 65 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	137.5No lift	137.5Good	145No lift	137.52.30× bw
Bench	62.5Good	67.5Good	70Good	701.17× bw
Deadlift	132.5No lift	132.5Good	142.5No lift	132.52.21× bw

Opener → best

Squat: 137.5 up to 137.5
Bench: 62.5 up to 70+7.5
Deadlift: 132.5 up to 132.5
Opener total: 332.5 up to 340+7.5

What changed

Against House of Omni, 24 May 2025.

Total: −2.5 kg
Squat: −7.5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: −0.70
DOTS: −3.38

24 May 2025House of Omni1st342.5 kgTotal PR +2.5USAPL · 60 kg · Raw

Place: 1st
Total: 342.5
GL: 77.69
DOTS: 380.88
Bodyweight: 59.7

Total PR +2.5

Past a best of 340 kg.

Squat PR +5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	145Good	1452.43× bw
Bench	60Good	65No lift	65Good	651.09× bw
Deadlift	127.5Good	132.5Good	140No lift

Opener → best

Squat: 127.5 up to 145+17.5
Bench: 60 up to 65+5
Deadlift: 127.5 up to 132.5+5
Opener total: 315 up to 342.5+27.5

What changed

Against SoCal Showdown 4, 15 Mar 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +0.79
DOTS

Squat	132.5Good	140Good	145Good	1452.42× bw
Bench	62.5Good	67.5No lift	67.5No lift	62.51.04× bw
Deadlift	130Good	135No lift	135No lift	1302.17× bw

Is this your competition record?

Best performance and total

Compare Yumi Liu

Yumi Liu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed