Yusuf Khan #1 — powerlifting results, records and meets · Attempt

Yusuf Khan #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Dec 2025.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

90 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	187.5Jul 2025	87.5Jul 2025	192.5Feb 2025	467.5Jul 2025	64.99Jul 2025	3
93 kg	192.5Dec 2025	90Dec 2025	200Dec 2025	482.5Dec 2025	65.80Dec 2025	1

Best lifts

Best Squat: 192.5 kgSet at West Midlands Winter Cup, 20252.25× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2024 West Midlands Winter Cup.

Recent meets

13 Dec 2025West Midlands Winter Cup9th482.5 kgTotal PR +15EPA · 93 kg · Raw

Place: 9th
Total: 482.5
DOTS: 320.45
Bodyweight: 85.5

Total PR +15

Past a best of 467.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Jul 2025Fred Sterry Classic3rd467.5 kgTotal PR +12.5EPA · 83 kg · Raw

Place: 3rd
Total: 467.5
DOTS: 317.12
Bodyweight: 82.3

Total PR +12.5

Past a best of 455 kg.

Squat PR +7.5

Past a best of 180 kg.

Bench PR +2.5

Past a best of 85 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	187.5Good	187.52.28× bw
Bench	80Good	85Good	87.5Good	87.51.06× bw
Deadlift	180Good	187.5Good	192.5Good	192.5

Opener → best

Squat: 172.5 up to 187.5+15
Bench: 80 up to 87.5+7.5
Deadlift: 180 up to 192.5+12.5
Opener total: 432.5 up to 467.5+35

What changed

Against Ramadan Rumble, 23 Feb 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.34
DOTS

23 Feb 2025Ramadan Rumble5th455 kgTotal PR +15EPA · 83 kg · Raw

Place: 5th
Total: 455
DOTS: 310.81
Bodyweight: 81.3

Total PR +15

Past a best of 440 kg.

Bench PR +10

Past a best of 75 kg.

Deadlift PR +7.5

Past a best of 185 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	177.5Good	185No lift	177.52.18× bw
Bench	75Good	80Good	85Good	851.05× bw
Deadlift	177.5Good	187.5No lift	192.5Good

Opener → best

Squat: 170 up to 177.5+7.5
Bench: 75 up to 85+10
Deadlift: 177.5 up to 192.5+15
Opener total: 422.5 up to 455+32.5

What changed

Against West Midlands Winter Cup, 15 Dec 2024.

Total: +15 kg
Squat: −2.5 kg
Bench: +10 kg
Deadlift: +7.5 kg
GL: +2.56
DOTS