Yuvraj Nahar

Yuvraj Nahar — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 93 in Feb 2026.

Squat, bench, deadlift

Squat

185 kg best

Bench

92.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	160Oct 2025	80Oct 2025	213.5Oct 2025	453.5Oct 2025	60.42Oct 2025	2
93 kg	185Feb 2026	92.5Feb 2026	235Feb 2026	512.5Feb 2026	67.13Feb 2026	1

Best lifts

Best Squat: 185 kgSet at Super BAB Bowl, 20261.99× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

7 Feb 2026Super BAB Bowl1st512.5 kgTotal PR +59AMP · 93 kg · Raw

Place: 1st
Total: 512.5
DOTS: 326.50
Bodyweight: 92.8

Total PR +59

Past a best of 453.5 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	185Good	1851.99× bw
Bench	85Good	92.5Good	97.5No lift	92.51.00× bw
Deadlift	195Good	215Good	235Good	2352.53× bw

25 Oct 2025Sonoma County Open1st453.5 kgTotal PR +28.5USPA · 90 kg · Raw

Place: 1st
Total: 453.5
DOTS: 293.89
Bodyweight: 89.6

Total PR +28.5

Past a best of 425 kg.

Squat PR +15

Past a best of 145 kg.

Bench PR +5

Past a best of 75 kg.

Deadlift PR +8.5

Past a best of 205 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	160Good	1601.79× bw
Bench	65Good	72.5Good	80Good	800.89× bw
Deadlift	185Good	200Good	213.5Good	213.5

Opener → best

Squat: 135 up to 160+25
Bench: 65 up to 80+15
Deadlift: 185 up to 213.5+28.5
Opener total: 385 up to 453.5+68.5

What changed

Against Tested Powercrush Summer of Strength, 9 Aug 2025.

Total: +28.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +8.5 kg
GL: +3.38
DOTS

9 Aug 2025Tested Powercrush Summer of Strength1st425 kgUSPA · 90 kg · Raw

Place: 1st
Total: 425
DOTS: 277.49
Bodyweight: 88.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	140Good	145Good	1451.64× bw
Bench	70Good	75Good	80No lift	750.85× bw
Deadlift	190Good	205Good	212.5No lift	2052.32× bw

Opener → best

Squat: 125 up to 145+20
Bench: 70 up to 75+5
Deadlift: 190 up to 205+15
Opener total: 385 up to 425+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Yuvraj Nahar

Yuvraj Nahar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best