Yvonne Day

Yvonne Day — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

62.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	130Sep 2026	62.5Jun 2026	165Mar 2026	352.5Jun 2026	67.21Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Raw Strength Open 26, 20261.56× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Spring Showdown.

Recent meets

All 4 meets

5 Sep 2026Raw Strength Open 262nd350 kgEPA · 84 kg · Raw

Place: 2nd
Total: 350
DOTS: 323.43
Bodyweight: 83.3

Squat PR +5

Past a best of 125 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	130Good	1301.56× bw
Bench	55Good	60Good	65No lift	600.72× bw
Deadlift	150Good	160Good	167.5No lift	1601.92× bw

6 Jun 2026British Masters Classic5th352.5 kgTotal PR +7.5BP · 84 kg · Raw

Place: 5th
Total: 352.5
GL: 67.21
DOTS: 328.13
Bodyweight: 82

Total PR +7.5

Past a best of 345 kg.

Squat PR +5

Past a best of 120 kg.

Bench PR +2.5

Past a best of 60 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	125Good	1251.52× bw
Bench	57.5Good	60Good	62.5Good	62.50.76× bw
Deadlift	157.5Good	165Good	170No lift

Opener → best

Squat: 117.5 up to 125+7.5
Bench: 57.5 up to 62.5+5
Deadlift: 157.5 up to 165+7.5
Opener total: 332.5 up to 352.5+20

What changed

Against Spring Showdown, 28 Mar 2026.

Total: +7.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.62
DOTS

28 Mar 2026Spring Showdown1st345 kgTotal PR +25EPA · 84 kg · Raw

Place: 1st
Total: 345
DOTS: 320.02
Bodyweight: 82.6

Total PR +25

Past a best of 320 kg.

Squat PR +5

Past a best of 115 kg.

Bench PR +5

Past a best of 55 kg.

Deadlift PR +15

Past a best of 150 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	122.5No lift	1201.45× bw
Bench	57.5Good	60Good	62.5No lift	600.73× bw
Deadlift	152.5Good	160Good	165Good

Opener → best

Squat: 115 up to 120+5
Bench: 57.5 up to 60+2.5
Deadlift: 152.5 up to 165+12.5
Opener total: 325 up to 345+20

What changed

Against Raw Strength Open, 13 Sep 2025.

Total: +25 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +4.93
DOTS

Is this your competition record?

Best performance and total

Compare Yvonne Day

Yvonne Day

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed