Zac MacDonald

Attempt

Zac MacDonald — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

195 kg best

Bench

140 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	190Sep 2024	132.5Sep 2024	220Sep 2024	542.5Sep 2024	72.52Sep 2024	1
93 kg	195Nov 2025	140Nov 2025	230Nov 2025	565Nov 2025	74.21Nov 2025	1

Best lifts

Best Squat: 195 kgSet at Apex Alliance Open III, 20252.11× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Apex Alliance Open III.

Recent meets

2 Nov 2025Apex Alliance Open III1st565 kgTotal PR +22.5APLA · 93 kg · Raw

Place: 1st
Total: 565
DOTS: 360.89
Bodyweight: 92.3

Total PR +22.5

Past a best of 542.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	195Good	1952.11× bw
Bench	127.5Good	135Good	140Good	1401.52× bw
Deadlift	205Good	220Good	230Good	2302.49× bw

21 Sep 2024Australian Junior Nationals7th542.5 kgUSAPL · 90 kg · Raw

Place: 7th
Total: 542.5
GL: 72.52
DOTS: 352.78
Bodyweight: 89

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.13× bw
Bench	120Good	127.5Good	132.5Good	132.51.49× bw
Deadlift	200Good	212.5Good	220Good	2202.47× bw

Opener → best

Squat: 170 up to 190+20
Bench: 120 up to 132.5+12.5
Deadlift: 200 up to 220+20
Opener total: 490 up to 542.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zac MacDonald

Zac MacDonald

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best