Zach Bates

Attempt

Zach Bates — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Oct 2025.

Squat, bench, deadlift

Squat

287.5 kg best

Bench

175 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	265Oct 2024	162.5Oct 2024	285.5Oct 2024	713Oct 2024	90.77Oct 2024	1
110 kg	287.5Jun 2026	175Jun 2026	290Oct 2025	742.5Oct 2025	90.18Oct 2025	2

Best lifts

Best Squat: 287.5 kgSet at West Coast War, 20262.61× bodyweight
Best Bench: 175 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Jun 2026West Coast War1st742.5 kgAPO · 110 kg · Raw

Place: 1st
Total: 742.5
DOTS: 439.76
Bodyweight: 110

Squat PR +5

Past a best of 282.5 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	287.5Good	300No lift	287.52.61× bw
Bench	167.5Good	175Good	Passed	1751.59× bw
Deadlift	265Good	280Good	292.5No lift	2802.55× bw

18 Oct 2025Fall Warrior1st742.5 kgTotal PR +29.5PLU · 110 kg · Raw

Place: 1st
Total: 742.5
DOTS: 441.59
Bodyweight: 108.8

Total PR +29.5

Past a best of 713 kg.

Squat PR +17.5

Past a best of 265 kg.

Bench PR +7.5

Past a best of 162.5 kg.

Deadlift PR +4.5

Past a best of 285.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	282.5Good	282.52.60× bw
Bench	162.5No lift	170Good	172.5No lift	1701.56× bw
Deadlift	275Good	290No lift	290Good

Opener → best

Squat: 260 up to 282.5+22.5
Bench: 162.5 up to 170+7.5
Deadlift: 275 up to 290+15
Opener total: 697.5 up to 742.5+45

What changed

Against Tested National Championships, 25 Oct 2024.

Total: +29.5 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: +4.5 kg
GL: −0.59

25 Oct 2024Tested National Championships1st713 kgPLU · 100 kg · Raw

Place: 1st
Total: 713
DOTS: 441.97
Bodyweight: 98.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	242.5No lift	252.5Good	265Good	2652.69× bw
Bench	152.5No lift	162.5Good	170.5No lift	162.51.65× bw
Deadlift	265Good	277.5Good	285.5Good	285.52.90× bw

Opener → best

Squat: 242.5 up to 265+22.5
Bench: 152.5 up to 162.5+10
Deadlift: 265 up to 285.5+20.5
Opener total: 660 up to 713+53

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Zach Bates

Zach Bates

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best