Zach Vrooman — powerlifting results, records and meets · Attempt

Zach Vrooman — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 67.1 to 74.8 in Jan 2026; 74.8 to 67.1 in Feb 2026.

Squat, bench, deadlift

Squat

204.1 kg best

Bench

111.1 kg best

Deadlift

208.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	204.1Feb 2026	111.1Feb 2026	208.7Feb 2026	523.9Feb 2026	69.34Feb 2026	6
74.8 kg	204.1Jan 2026	102.1Jan 2026	195Jan 2026	501.2Jan 2026	65.84Jan 2026	1

Best lifts

Best Squat: 204.1 kgSet at Paris Wildcat Invitational, 20263.04× bodyweight
Best Bench: 111.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Paris Wildcat Invitational.
5+ Meets: 7 full-power meets on the record.

Recent meets

5 Feb 2026Paris Wildcat Invitational3rd523.9 kgTotal PR +22.7THSPA · 67.1 kg · Unlimited

Place: 3rd
Total: 523.9
DOTS: 405.41
Bodyweight: 67.1

Total PR +22.7

Past a best of 501.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

31 Jan 2026MP 1.313rd501.2 kgTotal PR +31.8THSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 501.2
DOTS: 384.84
Bodyweight: 67.9

Total PR +31.8

Past a best of 469.5 kg.

Squat PR +20.4

Past a best of 183.7 kg.

Deadlift PR +11.3

Past a best of 183.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	204.13.01× bw
Bench	Passed	Passed	Passed	102.11.50× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys Region 3 Division 2, 7 Mar 2025.

Total: +31.8 kg
Squat: +20.4 kg
Bench: ±0 kg
Deadlift: +11.3 kg
GL: +3.47
DOTS: +20.13
Bodyweight: +1.09 kg

Not like for like: 67.1 kg class to 74.8 kg.

7 Mar 2025Boys Region 3 Division 26th469.5 kgTotal PR +6.8THSPA · 67.1 kg · Unlimited

Place: 6th
Total: 469.5
DOTS: 364.71
Bodyweight: 66.8

Total PR +6.8

Past a best of 462.7 kg.

Squat PR +4.5

Past a best of 179.2 kg.

Deadlift PR +2.3

Past a best of 181.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	183.72.75× bw
Bench	Passed	Passed	Passed	102.11.53× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against BLCQ Mount Pleasant, 21 Feb 2025.

Total: +6.8 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +0.76
DOTS: +4.38
Bodyweight: +0.23 kg