Zachary Lake

Zachary Lake — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

150 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	210Jun 2026	150Jun 2026	230Mar 2026	590Jun 2026	71.31Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at South Coast Barbell Coastal Carnage 2, 20261.91× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 South Coast Barbell Coastal Carnage 2.

Recent meets

14 Jun 2026South Coast Barbell Coastal Carnage 22nd590 kgTotal PR +75GPC-AUS · 110 kg · Raw

Place: 2nd
Total: 590
DOTS: 349.50
Bodyweight: 110

Total PR +75

Past a best of 515 kg.

Squat PR +65

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	205No lift	210Good	2101.91× bw
Bench	130Good	140Good	150Good	1501.36× bw
Deadlift	210Good	230Good	250No lift	2302.09× bw

1 Mar 2026South Coast Showdown2nd515 kgAusPL · 110 kg · Raw

Place: 2nd
Total: 515
DOTS: 312.79
Bodyweight: 103.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	145Good	160No lift	1451.41× bw
Bench	120Good	130Good	140Good	1401.36× bw
Deadlift	195No lift	215No lift	230Good	2302.23× bw

Opener → best

Squat: 130 up to 145+15
Bench: 120 up to 140+20
Deadlift: 195 up to 230+35
Opener total: 445 up to 515+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zachary Lake

Zachary Lake

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best