Zachary Lawrence — powerlifting results, records and meets · Attempt

Zachary Lawrence — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

145 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	215Nov 2025	145Apr 2026	250Apr 2026	610Apr 2026	89.27Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Collegiate Nationals, 20262.89× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Apr 2026Collegiate Nationals36th610 kgTotal PR +12.5USAPL · 75 kg · Raw

Place: 36th
Total: 610
GL: 89.27
DOTS: 439.70
Bodyweight: 74.5

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Nov 2025Florida State Championship2nd597.5 kgTotal PR +30USAPL · 75 kg · Raw

Place: 2nd
Total: 597.5
GL: 87.57
DOTS: 431.44
Bodyweight: 74.3

Total PR +30

Past a best of 567.5 kg.

Squat PR +12.5

Past a best of 202.5 kg.

Bench PR +15

Past a best of 127.5 kg.

Deadlift PR +2.5

Past a best of 237.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215Good	225No lift	2152.90× bw
Bench	130Good	137.5Good	142.5Good	142.51.92× bw
Deadlift	220Good	235Good	240Good

Opener → best

Squat: 200 up to 215+15
Bench: 130 up to 142.5+12.5
Deadlift: 220 up to 240+20
Opener total: 550 up to 597.5+47.5

What changed

Against PR's in Paradise, 7 Jun 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +15 kg
Deadlift: +2.5 kg
GL: +4.72
DOTS

7 Jun 2025PR's in Paradise1st567.5 kgTotal PR +22.5USAPL · 75 kg · Raw

Place: 1st
Total: 567.5
GL: 82.85
DOTS: 407.83
Bodyweight: 74.8

Total PR +22.5

Past a best of 545 kg.

Squat PR +2.5

Past a best of 200 kg.

Bench PR +7.5

Past a best of 120 kg.

Deadlift PR +12.5

Past a best of 225 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	220No lift	202.52.71× bw
Bench	120Good	127.5Good	137.5No lift	127.51.70× bw
Deadlift	205Good	222.5Good	237.5Good

Opener → best

Squat: 190 up to 202.5+12.5
Bench: 120 up to 127.5+7.5
Deadlift: 205 up to 237.5+32.5
Opener total: 515 up to 567.5+52.5

What changed

Against Virginia Ice Storm, 22 Feb 2025.

Total: +22.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +12.5 kg
GL: +2.95
DOTS