Zahylin Hernandez

Zahylin Hernandez — powerlifting results, records and meets · Attempt

Career progression

Single-ply

The dashed rules mark the meets where the weight class changed: 75 to 70 in Nov 2025; 70 to 75 in Apr 2026.

Squat, bench, deadlift

Squat

157.5 kg best

Bench

100 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
70 kg	132.5Nov 2025	100Nov 2025	152.5Nov 2025	385Nov 2025	66.28Nov 2025	1
75 kg	157.5Apr 2025	92.5Apr 2026	157.5Apr 2026	395Apr 2025	66.06Apr 2026	3

Best lifts

Best Squat: 157.5 kgSet at Collegiate Nationals, 20252.15× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

9 Apr 2026Collegiate Nationals9th390 kgUSAPL · 75 kg · Single-ply

Place: 9th
Total: 390
GL: 66.06
DOTS: 391.13
Bodyweight: 71

Deadlift PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	147.5No lift	147.5No lift	1401.97× bw
Bench	87.5Good	92.5No lift	92.5Good	92.51.30× bw
Deadlift	145Good	152.5Good	157.5Good	157.52.22× bw

22 Nov 2025Collegiate State Championships1st385 kgUSAPL · 70 kg · Single-ply

Place: 1st
Total: 385
GL: 66.28
DOTS: 393.15
Bodyweight: 68.8

Bench PR +15

Past a best of 85 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5No lift	132.5Good	142.5No lift	132.51.93× bw
Bench	90Good	95Good	100Good	1001.45× bw
Deadlift	145Good	147.5Good	152.5Good	152.52.22× bw

Opener → best

Squat: 132.5 up to 132.5
Bench: 90 up to 100+10
Deadlift: 145 up to 152.5+7.5
Opener total: 367.5 up to 385+17.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: −10 kg
Squat: −25 kg
Bench: +17.5 kg
Deadlift: −2.5 kg
GL: +0.31
DOTS

3 Apr 2025Collegiate Nationals8th395 kgTotal PR +27.5USAPL · 75 kg · Single-ply

Place: 8th
Total: 395
GL: 65.97
DOTS: 389.89
Bodyweight: 73.2

Total PR +27.5

Past a best of 367.5 kg.

Squat PR +12.5

Past a best of 145 kg.

Deadlift PR +17.5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	152.5Good	157.5Good	157.52.15× bw
Bench	77.5Good	82.5No lift	82.5Good	82.51.13× bw
Deadlift	145No lift	150Good	155Good

Opener → best

Squat: 147.5 up to 157.5+10
Bench: 77.5 up to 82.5+5
Deadlift: 145 up to 155+10
Opener total: 370 up to 395+25

What changed

Against Texas Collegiate State Championships, 23 Nov 2024.

Total: +27.5 kg
Squat: +12.5 kg
Bench: −2.5 kg
Deadlift: +17.5 kg
GL: +4.08

Is this your competition record?

Best performance

Best total

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