Zane Gilmore

Attempt

Zane Gilmore — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

125 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	205Apr 2026	125Apr 2026	200Apr 2026	530Apr 2026	78.03Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at Indiana Spring Fling, 20262.79× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

26 Apr 2026Indiana Spring Fling1st530 kgTotal PR +45USAPL · 75 kg · Raw

Place: 1st
Total: 530
GL: 78.03
DOTS: 384.89
Bodyweight: 73.6

Total PR +45

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	205Good	2052.79× bw
Bench	117.5Good	125Good	132.5No lift	1251.70× bw
Deadlift	172.5Good	187.5Good	200Good	2002.72× bw

16 Nov 2025Collegiate Crossroads7th485 kgTotal PR +25USAPL · 75 kg · Raw

Place: 7th
Total: 485
GL: 72.07
DOTS: 356.38
Bodyweight: 72.3

Total PR +25

Past a best of 460 kg.

Bench PR +7.5

Past a best of 110 kg.

Deadlift PR +17.5

Past a best of 167.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	182.5Good	197.5No lift	182.52.52× bw
Bench	110Good	117.5Good	127.5No lift	117.51.63× bw
Deadlift	167.5Good	180No lift	185Good

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 110 up to 117.5+7.5
Deadlift: 167.5 up to 185+17.5
Opener total: 445 up to 485+40

What changed

Against Indiana Fall Brawl, 31 Aug 2025.

Total: +25 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +4.63
DOTS

31 Aug 2025Indiana Fall Brawl2nd460 kgTotal PR +70USAPL · 75 kg · Raw

Place: 2nd
Total: 460
GL: 67.44
DOTS: 332.30
Bodyweight: 74.2

Total PR +70

Past a best of 390 kg.

Squat PR +25

Past a best of 157.5 kg.

Bench PR +20

Past a best of 90 kg.

Deadlift PR +25

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	182.5Good	182.52.46× bw
Bench	97.5Good	107.5Good	110Good	1101.48× bw
Deadlift	155Good	167.5Good	180No lift

Opener → best

Squat: 155 up to 182.5+27.5
Bench: 97.5 up to 110+12.5
Deadlift: 155 up to 167.5+12.5
Opener total: 407.5 up to 460+52.5

What changed

Against Indiana State Championship, 18 Jan 2025.

Total: +70 kg
Squat: +25 kg
Bench: +20 kg
Deadlift: +25 kg
GL: +8.85
DOTS

Is this your competition record?

Best performance and total

Compare Zane Gilmore

Zane Gilmore

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed