Zanele Ngwenya

Zanele Ngwenya — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

77.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	135Mar 2026	77.5Mar 2025	150Mar 2025	360Mar 2025	69.03Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Classic Powerlifting Championships, 20261.64× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Classic Powerlifting Championships.

Recent meets

19 Mar 2026Classic Powerlifting Championships2nd360 kgSAPF · 84 kg · Raw

Place: 2nd
Total: 360
GL: 68.61
DOTS: 334.91
Bodyweight: 82.1

Squat PR +2.5

Past a best of 132.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	135Good	1351.64× bw
Bench	70Good	75Good	80No lift	750.91× bw
Deadlift	135Good	142.5Good	150Good	1501.83× bw

27 Mar 2025Classic Powerlifting Championships2nd360 kgSAPF · 84 kg · Raw

Place: 2nd
Total: 360
GL: 69.03
DOTS: 337.34
Bodyweight: 80.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5No lift	132.51.64× bw
Bench	70Good	75Good	77.5Good	77.50.96× bw
Deadlift	150Good	160No lift	160No lift	1501.85× bw

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 70 up to 77.5+7.5
Deadlift: 150 up to 150
Opener total: 345 up to 360+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zanele Ngwenya

Zanele Ngwenya

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best