Zanna Rosenquist

Zanna Rosenquist — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 57 to 63 in Mar 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

77.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	110Aug 2025	65Aug 2025	127.5Aug 2025	302.5Aug 2025	71.62Aug 2025	1
63 kg	130Mar 2026	77.5Mar 2026	145Mar 2026	352.5Mar 2026	78.00Mar 2026	1

Best lifts

Best Squat: 130 kgSet at Open Nationals, 20262.10× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Bay Area Barbell Classic.

Recent meets

5 Mar 2026Open Nationals17th352.5 kgTotal PR +50AMP · 63 kg · Raw

Place: 17th
Total: 352.5
DOTS: 383.16
Bodyweight: 61.9

Total PR +50

Past a best of 302.5 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	130Good	1302.10× bw
Bench	67.5Good	72.5Good	77.5Good	77.51.25× bw
Deadlift	132.5Good	140Good	145Good	1452.34× bw

2 Aug 2025Bay Area Barbell Classic3rd302.5 kgAMP · 57 kg · Raw

Place: 3rd
Total: 302.5
DOTS: 349.40
Bodyweight: 56.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	102.5Good	110Good	1101.95× bw
Bench	57.5Good	65Good	70No lift	651.15× bw
Deadlift	115Good	122.5Good	127.5Good	127.52.26× bw

Opener → best

Squat: 97.5 up to 110+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 115 up to 127.5+12.5
Opener total: 270 up to 302.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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