Zennar den Hartog

Zennar den Hartog — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Euro Muscle Show: Deadlift Cup.

Squat, bench, deadlift

Squat

192.5 kg best

Bench

127.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	192.5Mar 2025	127.5Mar 2025	280Jul 2025	582.5Mar 2025	72.68Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Staal & Kracht Cup, 20251.88× bodyweight
Best Bench: 127.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jul 2025Euro Muscle Show: Deadlift Cup4th280 kgKNKF-SP · 105 kg · Raw

Place: 4th
Total: 280
DOTS: 173.76
Bodyweight: 98.2

Deadlift PR +17.5

Past a best of 262.5 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	260Good	275Good	280Good	2802.85× bw

29 Mar 2025Staal & Kracht Cup6th582.5 kgKNKF-SP · 105 kg · Raw

Place: 6th
Total: 582.5
DOTS: 354.56
Bodyweight: 102.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.51.88× bw
Bench	112.5Good	120No lift	127.5Good	127.51.24× bw
Deadlift	250Good	262.5Good	275No lift	262.52.56× bw

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 112.5 up to 127.5+15
Deadlift: 250 up to 262.5+12.5
Opener total: 537.5 up to 582.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zennar den Hartog