Zheng-Yi He

Zheng-Yi He — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

292.5 kg best

Bench

160 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	292.5May 2026	160May 2026	250May 2026	702.5May 2026	73.15May 2026	1

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 292.5 kgSet at Asian University Powerlifting Championships, 20262.90× bodyweight
Best Bench

Honors & milestones

Podium Finish: Finished top three at the 2026 Asian University Powerlifting Championships.

Recent meets

10 May 2026Asian University Powerlifting Championships2nd702.5 kgAsianPF · 105 kg · Single-ply

Place: 2nd
Total: 702.5
GL: 73.15
DOTS: 430.74
Bodyweight: 100.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Squat	270Good	285Good	292.5Good	292.52.90× bw
Bench	160Good	170No lift	170No lift	1601.59× bw
Deadlift	220Good	250Good	262.5No lift	2502.48× bw

Is this your competition record?

Best performance and total

Compare Zheng-Yi He