Zipporah Griffith

Zipporah Griffith — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

107.5 kg best

Deadlift

207.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	195Jun 2026	107.5Jun 2026	207.5Jun 2026	510Jun 2026	88.64Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Raw Nationals, 20261.75× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Massachusetts State Championships.

Recent meets

12 Jun 2026Raw Nationals13th510 kgTotal PR +22.5USAPL · 100+ kg · Raw

Place: 13th
Total: 510
GL: 88.64
DOTS: 418.51
Bodyweight: 111.5

Total PR +22.5

Past a best of 487.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175No lift	175Good	195Good	1951.75× bw
Bench	90Good	102.5Good	107.5Good	107.50.96× bw
Deadlift	185Good	197.5Good	207.5Good	207.51.86× bw

6 Sep 2025Northeast Regionals4th487.5 kgTotal PR +12.5USAPL · 100+ kg · Raw

Place: 4th
Total: 487.5
GL: 85.51
DOTS: 405.86
Bodyweight: 106.9

Total PR +12.5

Past a best of 475 kg.

Squat PR +2.5

Past a best of 187.5 kg.

Bench PR +5

Past a best of 97.5 kg.

Deadlift PR +5

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	190Good	195No lift	1901.78× bw
Bench	95Good	100Good	102.5Good	102.50.96× bw
Deadlift	165Good	185Good	195Good

Opener → best

Squat: 177.5 up to 190+12.5
Bench: 95 up to 102.5+7.5
Deadlift: 165 up to 195+30
Opener total: 437.5 up to 487.5+50

What changed

Against Massachusetts State Championships, 23 Nov 2024.

Total: +12.5 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +2.30
DOTS

23 Nov 2024Massachusetts State Championships1st475 kgUSAPL · 100+ kg · Raw

Place: 1st
Total: 475
GL: 83.21
DOTS: 394.65
Bodyweight: 107.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	187.5Good	192.5No lift	187.51.74× bw
Bench	85Good	92.5Good	97.5Good	97.50.91× bw
Deadlift	177.5Good	190Good	205No lift	1901.77× bw

Opener → best

Squat: 177.5 up to 187.5+10
Bench: 85 up to 97.5+12.5
Deadlift: 177.5 up to 190+12.5
Opener total: 440 up to 475+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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