Zoe Capindale

Zoe Capindale — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

70 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	120Jul 2026	70Apr 2026	140Jul 2026	325Jul 2026	74.93Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at British Powerlifting Championships, 20262.06× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

8 Jul 2026British Powerlifting Championships1st325 kgTotal PR +5BPU · 60 kg · Raw

Place: 1st
Total: 325
DOTS: 366.74
Bodyweight: 58.4

Total PR +5

Past a best of 320 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1202.06× bw
Bench	65Good	70No lift	70No lift	651.11× bw
Deadlift	125Good	135Good	140Good	1402.40× bw

11 Apr 2026Wakefield Qualifier1st320 kgBPU · 60 kg · Raw

Place: 1st
Total: 320
DOTS: 360.10
Bodyweight: 58.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5No lift	122.5No lift	1151.96× bw
Bench	60Good	65Good	70Good	701.19× bw
Deadlift	105Good	120Good	135Good	1352.30× bw

Opener → best

Squat: 115 up to 115
Bench: 60 up to 70+10
Deadlift: 105 up to 135+30
Opener total: 280 up to 320+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zoe Capindale

Zoe Capindale

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best