Zohra Van Lent

Zohra Van Lent — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

95 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	197.5Aug 2026	95Aug 2026	192.5Apr 2026	480Apr 2026	100.18Apr 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.86× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships5th480 kgIPF · 69 kg · Raw

Place: 5th
Total: 480
GL: 99.44
DOTS: 489.36
Bodyweight: 69

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	197.5Good	197.52.86× bw
Bench	90Good	95Good	100No lift	951.38× bw
Deadlift	170No lift	180Good	187.5Good	187.52.72× bw

4 Apr 2026Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior1st480 kgTotal PR +26.5KBGV · 69 kg · Raw

Place: 1st
Total: 480
DOTS: 493.03
Bodyweight: 68.1

Total PR +26.5

Past a best of 453.5 kg.

Squat PR +6.5

Past a best of 188.5 kg.

Bench PR +5

Past a best of 87.5 kg.

Deadlift PR +15

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	195Good	1952.86× bw
Bench	85Good	90Good	92.5Good	92.51.36× bw
Deadlift	172.5Good	182.5Good	192.5Good	192.5

Opener → best

Squat: 180 up to 195+15
Bench: 85 up to 92.5+7.5
Deadlift: 172.5 up to 192.5+20
Opener total: 437.5 up to 480+42.5

What changed

Against European Juniors and Sub-Juniors Classic Championships, 28 Nov 2025.

Total: +26.5 kg
Squat: +6.5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +6.23

28 Nov 2025European Juniors and Sub-Juniors Classic Championships2nd453.5 kgTotal PR +23.5EPF · 69 kg · Raw

Place: 2nd
Total: 453.5
GL: 93.95
DOTS: 462.34
Bodyweight: 69

Total PR +23.5

Past a best of 430 kg.

Squat PR +11

Past a best of 177.5 kg.

Bench PR +5

Past a best of 82.5 kg.

Deadlift PR +7.5

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	184Good	188.5Good	188.52.73× bw
Bench	77.5Good	82.5Good	87.5Good	87.51.27× bw
Deadlift	160Good	170Good	177.5Good	177.5

Opener → best

Squat: 175 up to 188.5+13.5
Bench: 77.5 up to 87.5+10
Deadlift: 160 up to 177.5+17.5
Opener total: 412.5 up to 453.5+41

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +23.5 kg
Squat: +11 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +4.45

Is this your competition record?

Best performance and total

Compare Zohra Van Lent

Zohra Van Lent

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed