Zsolt Pupos

Zsolt Pupos — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Power Republic Open Cup.

Squat, bench, deadlift

Squat

207.5 kg best

Bench

155 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	207.5Jun 2025	155Jun 2025	217.5Jun 2025	580Jun 2025	81.73Jun 2025	2
No class recorded	—	—	225Aug 2026	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at 2nd Division Powerlifting Cup, 20252.59× bodyweight
Best Bench: 155 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Power Republic Open Cup.

Recent meets

16 Aug 2026Power Republic Open Cup2nd225 kgHungary-UA · Raw

Place: 2nd
Total: 225
DOTS: 162.40
Bodyweight: 74.3

Deadlift PR +7.5

Past a best of 217.5 kg.

3 / 3 attempts made · 6 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	200Good	215Good	225Good	2253.03× bw

7 Jun 20252nd Division Powerlifting Cup6th580 kgTotal PR +37.5Hunpower · 83 kg · Raw

Place: 6th
Total: 580
DOTS: 399.53
Bodyweight: 80.1

Total PR +37.5

Past a best of 542.5 kg.

Squat PR +17.5

Past a best of 190 kg.

Bench PR +2.5

Past a best of 152.5 kg.

Deadlift PR +17.5

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	207.5Good	207.52.59× bw
Bench	140Good	147.5Good	155Good	1551.93× bw
Deadlift	190Good	205Good	217.5Good	217.5

Opener → best

Squat: 185 up to 207.5+22.5
Bench: 140 up to 155+15
Deadlift: 190 up to 217.5+27.5
Opener total: 515 up to 580+65

What changed

Against Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships, 26 Oct 2024.

Total: +37.5 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +3.96

26 Oct 2024Sub-Junior Junior and Masters Powerlifting National Championships and Team Championships19th542.5 kgHunpower · 83 kg · Raw

Place: 19th
Total: 542.5
DOTS: 381.29
Bodyweight: 77.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1902.45× bw
Bench	Passed	Passed	Passed	152.51.97× bw
Deadlift	Passed	Passed	Passed	2002.58× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zsolt Pupos

Zsolt Pupos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best