Zsuzsa Kárai

Zsuzsa Kárai — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hungarian National Classic Bench Press Championships and Team Championships.

Squat, bench, deadlift

Squat

140 kg best

Bench

82.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	140Apr 2026	82.5Apr 2025	150Apr 2025	357.5Apr 2025	72.55Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Sub-Junior Junior and Masters Powerlifting National Championships, 20261.92× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Apr 2026Sub-Junior Junior and Masters Powerlifting National Championships2nd357.5 kgHunpower · 76 kg · Raw

Place: 2nd
Total: 357.5
DOTS: 353.53
Bodyweight: 72.9

Squat PR +15

Past a best of 125 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	140Good	1401.92× bw
Bench	77.5Good	82.5No lift	82.5Good	82.51.13× bw
Deadlift	135Good	142.5No lift	142.5No lift	1351.85× bw

26 Apr 2025Sub-Junior Junior and Masters Powerlifting National Championships1st357.5 kgHunpower · 76 kg · Raw

Place: 1st
Total: 357.5
DOTS: 356.74
Bodyweight: 71.7

Bench PR +2.5

Past a best of 80 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125Good	1251.74× bw
Bench	75Good	80Good	82.5Good	82.51.15× bw
Deadlift	140Good	145Good	150Good	1502.09× bw

Opener → best

Squat: 115 up to 125+10
Bench: 75 up to 82.5+7.5
Deadlift: 140 up to 150+10
Opener total: 330 up to 357.5+27.5

First full-power meet on the record — nothing to compare it against yet.

29 Mar 2025Hungarian National Classic Bench Press Championships and Team Championships1st80 kgHunpower · 76 kg · Raw

Place: 1st
Total: 80
DOTS: 80.29
Bodyweight: 71

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	70Good	75Good	80Good	801.13× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 70 up to 80+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Zsuzsa Kárai

Zsuzsa Kárai

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best