Zuheily Cain — powerlifting results, records and meets · Attempt

Zuheily Cain — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 75 to 82.3 in Feb 2026.

One result that produced no comparable total: bomb out at Gulf Coast League Meet.

Squat, bench, deadlift

Squat

72.6 kg best

Bench

47.6 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	68Jan 2026	47.6Jan 2026	83.9Feb 2025	195Jan 2026	32.18Jan 2026	4
82.3 kg	72.6Feb 2026	40.8Feb 2026	81.7Feb 2026	195Feb 2026	31.88Feb 2026	1

Best lifts

Best Squat: 72.6 kgSet at La Porte Varsity Girls Meet, 20260.95× bodyweight
Best Bench: 47.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 BSL GIRLS INVITATIONAL.

Recent meets

11 Feb 2026La Porte Varsity Girls Meet4th195 kgTHSWPA · 82.3 kg · Unlimited

Place: 4th
Total: 195
DOTS: 187.80
Bodyweight: 76.7

Squat PR +4.5

Past a best of 68.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Jan 2026Pearland Girls Meet7th195 kgTotal PR +13.6THSWPA · 75 kg · Unlimited

Place: 7th
Total: 195
DOTS: 189.87
Bodyweight: 75.1

Total PR +13.6

Past a best of 181.4 kg.

Squat PR +6.8

Past a best of 61.2 kg.

Bench PR +6.8

Past a best of 40.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	680.91× bw
Bench	Passed	Passed	Passed	47.60.63× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against BSL GIRLS INVITATIONAL, 14 Jan 2026.

Total: +13.6 kg
Squat: +6.8 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +2.20
DOTS: +12.95
Bodyweight: +0.23 kg

14 Jan 2026BSL GIRLS INVITATIONAL2nd181.4 kgTotal PR +6.8THSWPA · 75 kg · Unlimited

Place: 2nd
Total: 181.4
DOTS: 176.92
Bodyweight: 74.8

Total PR +6.8

Past a best of 174.6 kg.

Squat PR +9.1

Past a best of 52.1 kg.

Bench PR +2.3

Past a best of 38.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.20.82× bw
Bench	Passed	Passed	Passed	40.80.55× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dickinson Girls Meet 2, 5 Feb 2025.

Total: +6.8 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: −0.03
DOTS: −1.06
Bodyweight: +5.80 kg